It’s been a very long two years since I last posted!! This morning I had the honour and privilege to be a guest with my dear friend Mairlyn Smith on her Tea with Mairlyn Instagram live. We talk all things Eating Disorder , recovery and how we want women to treat themselves in this time of social media and supposed need for self deprivation…. Here is the link it’s an hour so make sure you’ve got time. Grab your own tea and /or coffee and enjoy . Thank you Mairlyn for helping me to share my story.