After finishing the 2014 Sporting Life 10km.

Hi, my name is Elise Yanover. I am a mid 40’s competitive age group triathlete, mom to a tween, wife to a runner, and Physiotherapist by profession. I work out of my house and see athletes of all types, and non athletes alike. I also provide online coaching programs for anyone seeking improvement or wanting to get started in running and multisport.

My favourite things to do in sports are cycling and running. Swimming is a means to the land:). I have been doing triathlon for 16 yrs. I started out as an injured runner who took up swimming and cycling.

I have been working as a Physiotherapist since 1993.

In my “spare” time I love to hang out with my family, read, bake and enjoy fresh air and movement of any type! You will rarely find me on the couch, which may not be such a healthy thing, but it’s me.

I hope you enjoy my blog.

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