June and Race Recap Pride and Remembrance 5km

Lots has been going on here in the last month! It’s all been great stuff but just busy busy with no real down time to just hang out. My daughter graduated from Elementary school where she has spent the last 8 yrs. It was hard to say goodbye to a place where so many of your formative time is spent. Not to mention the school is small, with just 305 students. This means everyone knows everyone from students to teachers to helpers. It’s been her place of comfort as well as mine for her. I’ve spent many hours and days on various committees and volunteer gigs that I won’t know what to do with all this “free” time during my regular working day! 😃. I’ve also had great memories of all the staff and parents I have worked with and formed friendships with.

 

My valedictorian


Jada was also nominated as Valedictorian for her class. This was a hugely emotional moment for me when she was voted as well as when she spoke. She had been seeing the school Social Worker for the last few years and has never had an easy time socially up until this year or the back half of last year. So to be nominated by her peers was HUGE! I’m so proud of the girl she is and has become. (Sniff sniff)

June also had a lot of end of year parties for school and extra curriculars plus the odd trampoline meet and family celebrations. So to say by the end of the month I was exhausted is an understatement . Jada left for sleep away camp with a massive cold. Another exhausted member of the family. She’ll be okay though in a few days I hope.

  
This last weekend I raced in the Pride and Remebrance 5km. This race is during Pride Week in Toronto. It’s a race I’ve always wanted to do but always had some triathlon to train for or recover from so it never fit into the plan. This year there are no such swim/bike/run races so I was free to do it. It was a blast. It’s a low key, no frills race that has one goal of being a time for the LGBTQ community to raise funds and to run as a community as well as anyone else of any gender, race, age and sexual orientation. It basically kicks off Pride weekend. There are no medals, no volunteers pretty much, no mile markers. There was some good food and pastries from Dufflets! I did my 3km warm up and my legs didn’t feel sprightly even though my week of workouts was low because of all the grad festivities in the evenings. Once the gun went off I managed to hold a pretty good pace until the last couple km when you have to loop around again and try to weave through the second wave. Oh and then there was the massive head wind for the final 400m stretch or so. Thankfully the rain held off though. At one point a girl asked me if I was running 4:20’s and I said I have no clue Cuz I’m not looking at my watch. I’m still trying to run by feel. In the end I finished in 21:30 (4:15/km). Again far off my PB but over 2 mins faster than March and 40+ seconds faster than a month ago. The best part was I didn’t feel the same fatigue and weakness set in my left leg that I have in past.

 

The other great thing is my whole mental state before a race is better and calmer. Pre stress fracture I would get really stressed and worried. Now I am in it for the fun and happy to be out there! However I still don’t smile in race photos! One day……….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s